The kind of perception or image we've of ourselves (our bodies) goes a long way to affect our mental health. Positive body image build our confidence while negative body image can lead to anxiety, depression and even unhealthy eating habits.
Adum, K. (2021). Body Image And Mental Health. Afribary. Retrieved from https://track.afribary.com/works/body-image-and-mental-health
Adum, Kingsley "Body Image And Mental Health" Afribary. Afribary, 18 Dec. 2021, https://track.afribary.com/works/body-image-and-mental-health. Accessed 05 Feb. 2025.
Adum, Kingsley . "Body Image And Mental Health". Afribary, Afribary, 18 Dec. 2021. Web. 05 Feb. 2025. < https://track.afribary.com/works/body-image-and-mental-health >.
Adum, Kingsley . "Body Image And Mental Health" Afribary (2021). Accessed February 05, 2025. https://track.afribary.com/works/body-image-and-mental-health