TABLE OF CONTENTS
CHAPTER 1: What is Histamine and Histamine Intolerance?
Symptoms of Histamine Excess
Why Does Too Much Histamine Cause a Problem?
How Does the Body Usually get Rid of Histamine?
Where is Histamine found in the Body?
Why do Histamine Levels Increase?
How Much Histamine is Too Much?
How is Histamine Intolerance Diagnosed?
How can you distinguish between Histamine Intolerance and Food Allergy?
Where Does Histamine Come from in Food?
CHAPTER 2: Managing Histamine Intolerance
Is There a Cure for This Illness or is it for Life?
How can Diet Help in Reducing Excess Histamine?
The Role of Supplements, Probiotics and Antihistamine in Treating Histamine Intolerance
The Histamine Restricted Diet: Foods to Eat and Foods to Avoid
CHAPTER 3: Other Conditions and Related Information
Mastocytosis /Mast Cell Activation[MCADS]
Diabetes
Digestive Tract Issues, Diarrhea and Irritable Bowel Syndrome
CHAPTER 4: Case Studies
Itamaomon, P. (2021). The Beginner's Guide to Histamine Intolerance: A Guide to Diagnosis and Management. Afribary. Retrieved from https://track.afribary.com/books/histamine-complete-work
Itamaomon, Precious "The Beginner's Guide to Histamine Intolerance: A Guide to Diagnosis and Management" Afribary. Afribary, 11 Nov. 2021, https://track.afribary.com/books/histamine-complete-work. Accessed 23 Nov. 2024.
Itamaomon, Precious . "The Beginner's Guide to Histamine Intolerance: A Guide to Diagnosis and Management". Afribary, Afribary, 11 Nov. 2021. Web. 23 Nov. 2024. < https://track.afribary.com/books/histamine-complete-work >.
Itamaomon, Precious . "The Beginner's Guide to Histamine Intolerance: A Guide to Diagnosis and Management" Afribary (2021). Accessed November 23, 2024. https://track.afribary.com/books/histamine-complete-work